The Boom Boom Performance Podcast

717 - How To Lose Belly Fat (Specifically), Breaking Diet Plateaus, and Customizing Tailored Trainer Programs

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Sinopse

Another jam packed Q&A! This time, diving into fat loss for the vast majority of the show. We spend a decent amount of time discussing losing belly fat and whether or not your strategies need to change in order to lose the last little bit of weight you have left to lose AND if methods change when talking specifically about the fat on your stomach. Then we discuss breaking through fat loss plateaus and what dietary changes need to change in order to do so (if any - because at times, it's not the diet... it's the client). And last but not least, we chat about some of the programming in the tailored trainer, how to customize it, and future plans for the app! —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod To Ap