The Boom Boom Performance Podcast

714 - Annie Miller - Mastering The Basics For Sustainable Results

Informações:

Sinopse

Annie Miller is a Certified Strength and Conditioning Specialist (CSCS) and Online Coach who has a long background inside the Fitness Industry. She's been an athlete, she's been a strength coach, she's studied at the collegiate level - working with top level athletes, and she's come out the other end to build her own business, while also teaching others how to build theirs, organically, as well. The thing I love about Annie, which you'll see come out a lot in this podcast, is her emphasis on Mastering The Basics and Simplifying the process of strength training / program design. We dive deep into the details here and discuss how results truly happen, how to keep it simple but still be successful, programming effective workouts, being a female entrepreneur in the fitness space, and how to stay authentic in a world of so much inauthenticity. You'll enjoy this one. Follow Annie on instagram @anniemiller.co —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored