The Boom Boom Performance Podcast

To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: https://tailoredtrainer.securechkout.com/ To Get Your Questions Answered On The Podcast: Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod To Apply For Coaching: Click Here Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE. —- Timestamps: 6:10 - Does eating raw veggies provide any benefits over eating cooked? 15:20 - Best thing to do when you are in a rut (Business wise/health/ life) 24:45 - I’m 27, 5ft2in, and I’ve worked out consistently for about 10 years. During the last few years, I’ve slowly gained 5 pounds and I am 125 today. I have a relatively large amount of muscle for a female and overall I’m happy with my performance in the gym. But I’d feel more confident leaning out a