The Boom Boom Performance Podcast

Apply to join the TCM Team HERE Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More… ---- Timestamps: 6:00 - Can I combine strength training and running if I want to build muscle? How many days should be strength training vs. running? 9:00 - Why does my hunger feel suppressed when I workout and heightened on the days I rest? (Carb Cycling Blog Here) 14:20 - How to approach clients that simply aren’t putting in the effort? No tracking, not training, but they feel frustrated by not losing weight… 23:45 - I just got some blood work done and my BUN, creatinine, and liver enzymes were elevated. Do you have any advice on how to lower my levels? I am a college athlete and I eat mostly Whole Foods. If this is not up your alley, do you recommend seeing a naturopathic doctor or an internist? 27:15 - How do you set up your lean bulkin