The Boom Boom Performance Podcast

---- Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More… ---- Timestamps: 1:40 - Where did you learn most about form and advanced variations? 8:50 - When I deadlift, I feel like my lower back is lifting the weight. How can I fix this? 12:20 - I want to strength train but I chant at the moment due to Diastasis Recti. How can I fix this? 15:45 - How can I stay motivated, be disciplined and be consistent? 26:00 - Why don't you interview your own coaches? 27:50 - What is the best protocol for my training as I am a trainer? 33:35 - I train 5-6 days a week. I change my program every 5-6 weeks. I focus on progressive overload. I train glutes 2 times with heavy weighs (8-15 rep range) and add 1 day high rep. My delt, biceps, and triceps are still over developed compared to rest of my lower body. What can I do to balance out body?