The Boom Boom Performance Podcast

Ep. 645 - Overrated / Underrated: HIIT Cardio, Glutamine, Oura Ring, and More…

Informações:

Sinopse

We got an overwhelming amount of requests to do the Over rated/Under rated series again so today Cody and Travis dive back into a list of topics to rate as over or under-rated. We got way more than we could finish so we will have more to follow. Enjoy! ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Get a 7 Day FREE Trial HERE ASK CODY YOUR QUESTION HERE Check Out Free Guides and E-Books HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. For training equipment, visit www.giantlifting.com and use promo code: TCM5 to save 5% on purchases. ---- Timestamps: 2:35 - Incline Walks 4:45 - Massages 9:30 - HIIT Cardio 10:45 - Working from home 13:45 - Artificial sweeteners 15:05 - Glutamine 19:23 - Protein Bars 20:50 - Using running as your cardio 23:05 - Most overrated and underrated fruits 28