The Boom Boom Performance Podcast

We are at it again with another series on topics that Cody has changed his mind on. This week is all about topics around training! We will cover how functional doesn't always equal unstable, non-specific training, and if there are fat loss specific training programs. Hope you get a lot of value! ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY YOUR QUESTION HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. For training equipment, visit www.giantlifting.com and use promo code: TCM5 to save 5% on purchases. ---- Timestamps: 5:50 - There are fat loss specific training programs 15:30 - Non- specific training works for specific goals 30:30 - With Experience comes complexity 45:40 - Functional Equals Unstable ---- Apply for our World Renow