The Boom Boom Performance Podcast

Ep. 631 - Q&A: Food Sensitivities, All About Tailored Trainer, Overthinking Habits And Executing, And More….

Informações:

Sinopse

---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY YOUR QUESTION HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. For training equipment, visit www.giantlifting.com and use promo code: TCM5 to save 5% on purchases. ---- Timestamps: 2:15 - Can you talk about the Tailored Trainer? 7:50 - Biggest client success story or client that surprised you? 12:10 - How would you go about finding out food sensitivities or stomach issues? 16:45 - How to not judge yourself harshly when energy is low for workouts? 21:10 - How to avoid or combat thought traps that try to convince you don’t really want a goal 25:10 - Thoughts on hunger when dieting? 30:15 - How do you overthinking your habits and goals and just execute? 33:25 - How to attach less “allure