The Boom Boom Performance Podcast

Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. ---- Timestamps: 7:10 - How do you track progress in a cut if you don’t want to use the scale? 15:20 - Thoughts on carb cycling for gen pop, and athletes. Or is it better to follow an average caloric intake per day? 23:20 - When lowering volume do to more and more lockdowns from covid, do you also lower cal intake that day? 37:00 - How do we know if we reached our genetic ceiling of muscle building and basically how do I shift my mind to being content with my body, and keep working out for maintenance and still have fun? 49:50 - Traditional bench press vs the floor press using the barbell. What are the benefits of each? ---- Apply for our World Renowned C