The Boom Boom Performance Podcast
Ep.590 - Q&A: Work-Life Balance, Fat Loss Without Weight Loss, and The Insulin-Obesity Myth.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:57:42
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Sinopse
JOIN THE TAILORED LIFE CHALLENGE NOW!! To level up every aspect of yourself personally and join the chase towards a Tailored Life... CLICK HERE NOW AND SIGN UP! ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. ---- Timestamps: 5:00 - My legs grow so fast - as a female not really looking for this! How can I train differently. As in I know my training, larger compound lifts will improve my metabolism,.. But I don’t want the girth. It’s quads AND posterior chain that grow. Struggle to lose body fat in legs and build muscle there so easily 15:40 - I’m 5 weeks into my cut. My measurements keep going down, but weight hasn’t changed in 4 weeks. Is this normal? 29:10 - What made you change your coach? 35:3