The Boom Boom Performance Podcast

Remember to grab your seat/ticket to the Impact Collective in San Diego, RIGHT HERE. This show is brought to you by our proud sponsors, Top Notch Nutrition (enter code BOOMBOOM to save 10% off) and Creapure, the purest creatine on the planet. Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. ---- Timestamps: 1:52 - Updates on Tailored Coaching Method Decals 10:30 - Currently in a reverse diet after losing 50ish lbs in 2019. I followed your advice on where to go with my macros during this reverse, and my current macros are set at 130 protein, 180 carbs, 50 fat. My problem is most days I go over on protein and under on carbs, i know 130P is already on the higher end of what I need, so I guess my question is it a problem for me to hit more like 160C and 150P? I know it won’t be more beneficial, I just really like eating protein more than carbs. Part of this is because carbs usually tend to trigger binges for me, whereas protein does not. I don’t eat