The Boom Boom Performance Podcast

Ep. 337 - Jordan Dugger: Flow State of Mind

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Sinopse

Today's guest is Jordan Dugger, podcast co-host (with his wife, Erin Dimond) of the Flow State of Mind Podcast. We dove into A LOT of topics in this one... his journey from troubled youth to successful entrepreneur, battling mental illness and drug abuse, his very successful bodybuilding season, coaching beginners vs. advanced lifters/dieters, coaching strategies, building a healthy relationship, and so much more... Follow Jordan on instagram @duggaesthetics and if you're an online coach, check out his free download HERE. ---- Timestamps: 5:00 - Jordan's story before fitness and how it led him into coaching 15:10 - “Troubled into success” 16:50 - Jordans advice to people to  19:25 - When Jordan had to Audit his surroundings and life to figure things out 26:05 - Lessons Jordan has learned from working with wife 29:40 - Jordan’s struggles with being able to be coached and being open minded 34:10 - Tips, advice, and insights you’ve taken from mentors or learned along the way, to stay successful in all areas of l