The Boom Boom Performance Podcast
Ep. 317: Q&A - Worst Fad Diets, How Much Weight Gain Is Acceptable On A Reverse Diet, and More...
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:03:28
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Today's Q&A podcast is brought to you by our sponsor Creapure©, the purest Creatine Monohydrate you can possible get! Check out the best supplement companies using Creapure, HERE. JOIN THE B.B.P. PODCAST PRIVATE FORUM ON FACEBOOK, RIGHT HERE! Topics Covered: 10:15 - How do you help individuals Who have been diagnosed with hyperthyroidism? 17:00 - Is it beneficial to be taking any EAA or BCAA before and/or after I lift? If so, why and which would be preferable? If not, why not? 21:15 - What would you recommend females that get off the pill but having huge pain during their period. Any Tips? 25:35 - Favorite Fad Diet Claims that are so Ridiculous you laughed out loud? 31:40 - Any tips for Knee inflammation after training? Is it just more of overdoing it, or does it just come with the territory with training? 35:10 - Can a person eat too much protein? 40:25 - I have heard that it is normal to gain some weight while on a reverse diet (from water fluctuation and carbs getting back to the body), but