The Boom Boom Performance Podcast
Ep. 289: Q&A - Smart Gaining, Digestive Stress When Bulking, Adjusting Training Volume and More...
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:01:45
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Sinopse
Today’s Q&A Podcast is brought to you by The Boom Boom Elite! The ONLY membership site that provides periodized, result-based, training programs EVERY single day AND educates you on how they’re built. To get access to programs, coaching, and the Elite Community – CLICK HERE NOW. BEST PHYSIQUE SEMINAR - https://boomboom.qwkcheckout.com/your-best-physique-seminar BEST PHYSIQUE SEMINAR, LIVE STREAM - https://boomboom.securechkout.com/physique-seminar-livestream To Apply For Nutrition Coaching, Click Here Now. TIMESTAMPS: 6:05 - I've been trying to put on some more size (currently 85kg @ roughly 9%) and I love how I look in terms of leanness but I want to put on some more muscle and size onto my body being tall/lean looking guy I want to be a bit bigger. Logically I know I need to eat a lot to put more size and a fair amount of that being carbs, after being so strict with tracking and count my food I've pretty much made myself fearful of putting on size because I don't want to lose how lean I am and it's pret