The Boom Boom Performance Podcast

Today’s Q&A Podcast is brought to you by The Boom Boom Elite! The ONLY membership site that provides periodized, result-based, training programs EVERY single day AND educates you on how they’re built. To get access to programs, coaching, and the Elite Community – CLICK HERE NOW.  TIMESTAMPS: 2:55- Which Fitness Gurus / Social Media fitness inspires do you find to be the most objective and consistent? 11:35 - If a stressed out clients goal is weight loss, but it's only their body fat % going down, would you expect a scale weight drop once they get their stress under control? 14:55 - How would you program 16 months for bulking/gaining for someone on a petite frame who has successfully lost weight/fat and is feeling deflated (skin and bones look) and wants to come out of the 16 months with muscle tone and gain, lean not shredded for 10th anniversary vacation? 23:55- Can you talk more about these photo sessions you have for yourself and your clients. Is this a goal that you suggest for if you don’t want to ge