The Boom Boom Performance Podcast

Ep. 279: Training Q&A w/ Bryan Boorstein

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My good friend Bryan Boorstein stopped by for a part 2 podcast with me, this time joining me for a Q&A session! Questions answered below: Follow Bryan on instagram @bryanboostein and check out the rest of his content at https://evolvedtrainingsystems.com/ [ For Part 1 with Bryan, Click Here Now ] Today’s Q&A Podcast is brought to you by The Boom Boom Elite! The ONLY membership site that provides periodized, result-based, training programs EVERY single day AND educates you on how they’re built. To get access to programs, coaching, and the Elite Community – CLICK HERE NOW.  TIMESTAMPS: 6:10 - Bryan Boorstein In a Nutshell 7:25- Should you dial down volume in a cut and if so how to do that 14:50 - Why do so many BodyBuilders do lower weight higher rep routines? What’s the benefit of progressive loading program in a high rep program (12+) vs low rep (3-5 reps) program? 23:25 - When, if ever, is it necessary to train to failure? 35:35 - When trying to gain some weight and wanting to put on muscle, how do y