The Boom Boom Performance Podcast

Today’s guest is Steve Hall; Coach, Athlete, and Educator. Steve is someone I have followed and respected for a long time, because he ONLY puts out truthful and informative content. He also has a very impressive and inspiring story of how he got to where he is at today! Follow Steve on instagram @revivestronger or check out his website www.revivestronger.com ---- Today’s Podcast is brought to you by The Boom Boom Elite! The ONLY membership site that provides periodized, result-based, training programs EVERY single day AND educates you on how they’re built. To get access to programs, coaching, and the Elite Community – CLICK HERE NOW. ---- TIMESTAMPS: 3:35 - Steve Hall’s Background 7:15 - Background Story of “Revive Stronger” 18:15 - The timeline between Steve’s injury and the start of his fitness journey 20:25 - What has kept Steve “Natural” vs. “Enhanced”. 23:18 – Optimizing testosterone as a natural athlete. 25:30 - Training periodization fundamentals. 31:55 - The importance of implementing low volume phase