The Boom Boom Performance Podcast

Ep. 255: Eric Trexler - Metabolic Adaptation

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Sinopse

Today, we have the one and only Eric Trexler on the show. “Eric is a pro natural bodybuilder and a sports nutrition researcher. Eric has a PhD in Human Movement Science from UNC Chapel Hill, and has published dozens of peer-reviewed research papers on various exercise and nutrition strategies for getting bigger, stronger, and leaner. In addition, Eric has several years of University-level teaching experience, and has been involved in coaching since 2009.” To summarize this… he’s a smart dude in the bodybuilding space and he brings A LOT of knowledge to today’s show! Follow him on instagram @trexlerfitness [NOTE: Scratchy voice only lasts the first couple questions, apologies!]  THINGS MENTIONED: - The Metabolic Manual - Muscle and Strength Pyramids - Creatine Monohydrate - Coaching - www.strongerbyscience.com Today’s Podcast is brought to you by The Boom Boom Elite! The ONLY membership site that provides periodized, result-based, training programs EVERY single day AND educates you on how they’re built. To get