The Boom Boom Performance Podcast

Ep. 249: Q&A - Are Food Sensitivity Tests All Hype, is Adrenal Fatigue a Myth, and The F#ck It Diet Mentality

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Sinopse

Today’s Q&A is brought to you by The Boom Boom Elite! The ONLY membership site that provides periodized, result-based, training programs EVERY single day AND educates you on how they’re built. To get access to programs, coaching, and the Elite Community – CLICK HERE NOW. Ton’s of awesome questions asked by you, this week! THINGS MENTIONED: - BBP Online Coaching Application - Garden of Life Probiotics - Restore - Muscle Feast Creatine - Adrenal Fatigue Study --- QUESTIONS/TOPICS: 5:23 - Thoughts on IGG food sensitivity tests? I know an elimination diet is more affective in figuring out food issues when it comes to digestive and skin reactions. However what about slow body inflammation? I have read mixed reviews on IGG tests and with the hefty costs I would love your thoughts. 13:41 - Does creatine cause headaches? I have attempted to use creatine twice now and the second/third day I got horrible headaches. I was drinking enough water throughout the day... wondering if it was the brand or if you have heard