The Boom Boom Performance Podcast

When it comes to successfully following a nutrition plan, the first step is building a solid foundation. I’m talking understanding the what, why and how of real nutrition, self-awareness of whole foods and biofeedback, having some intuitiveness inside your decisions, and really just WANTING to eat well vs. feeling like it’s a chore. And today, I’m going to break down what that looks like in its most simplistic form. SCREENSHOT THIS EPISODE, POST IT ON YOUR INSTAGRAM STORY, TAG ME, AND THEN DM ME – Tell me who YOU want to hear on the show or what topic you want me to cover! @cody.boomboom ---- Things mentioned in the show: - The Nutrition Hierarchy (Grab Your Free Copy Here) - The Boom Boom Elite (Join Today Here) - Supplement Brand Recommendations: Vitamin-D, Fish Oil, Creatine, Ashwagandha, Probiotic  ---- You can get access to ALL of our content in one place, now: www.boomboomperformance.com/content Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly trainin