The Boom Boom Performance Podcast

In today’s show, I break down EVERYTHING you need to know in order to periodize your nutrition for long-term success. I go in MASS detail here, so grab a pad and pen and get ready to take notes. MENTIONED IN THE SHOW: - Nutritional Periodization Blog - Nutritional Periodization Video - Unorthodox Ways Of Cutting Calories (Video) - Long-Term Fat Loss Statistics TOPICS COVERED: - What is Nutritional Periodization? - How To Periodize Your Nutrition - Fat Loss Specific - Long Term vs. Shorter Timeline Nutritional Periodization - Periodizing Nutrition For Muscle Gain - Periodizing Nutrition For Competitive Fitness or Sport - Periodizing Nutrition For Health -----  You can get access to ALL of our content in one place, now: www.boomboomperformance.com/content Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://boomboomperformance.com/elite ASK BOOM-BOOM YOUR QUESTION HERE! : ww