The Boom Boom Performance Podcast

Ep. 211: Paul Carter - "Training Your Body AND Your Mind"

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Sinopse

CLICK HERE TO JOIN THE BOOM BOOM ELITE FOR $1 TODAY! This is LIMITED and will fill up quick. ---- Paul Carter comes on the show today to talk LIFE! This conversation was not exactly what most would expect from 2 meatheads getting on the mics, but I think it will be much better than what you may have expected because we go in depth on his story, becoming a top fitness writer, and diving deep into what it means to be the best version of yourself you could possibly become. Check out Paul on Instagram at @liftrunbang or all his articles over at www.tnation.com (6:00) - Paul Carter’s Story (17:25) - What got you into writing? (20:48) - Do you still read fictional books? (25:45) - What's the biggest mistake people make when trying to take ownership? (35:50) - What caused your shift from bodybuilding and powerlifting, to considering health? (43:03) - What is inflammation and how does it affect us? (46:10) - At what time did intermittent fasting come into play for you? And why? (51:12) - What are some of your nutriti