The Boom Boom Performance Podcast
Ep. 197: Christopher Barakat - Application of Science Based Training and Nutrition
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:58:50
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Sinopse
Natural Bodybuilding is easily one the most difficult sports to excel in... You're pushing your body so far past the norm, to become a version of yourself most would believe is physically impossible. Which is exactly why I find it so damn interesting! So naturally, I brought Christopher Barakat on of Competitive Breed so we could learn how to apply the best training and nutrition principles science has to offer, into our own programming. Follow Chris on instagram @christopher.barakat or check out his site at www.competitivebreed.com [LEARN HOW TO HELP THE SHOW] This podcast is 100% free, helping YOU live longer and better for no cost at all. In fact, 95% or more of the content we provide at B.B.P. is completely free, because our #1 core value is to be a Go Giver. Which is why we created a Patreon page so you can donate as little as $1 per month to help us provide more free content. 100% of donations go back to creating more free content for you. You can help the movement grow by visiting: https://www.patreon