Think Unbroken Podcast
Katie Spotz - How to Live on Your Terms | Mental Health Podcast
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:47:01
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Join our FREE COMMUNITY as a member of the Unbroken Nation: Join us for our FREE trauma Transformation conference this December at: In this episode, I speak with Katie Spotz, an endurance athlete, charitable ambassador, author, and world record holder. Her passion-filled story of a determined individual who took on the ultimate endurance test, rowing the Atlantic, alone. Katie's provides life lessons and inspiration for a generation of youth that will guide them to build the world they want to live in. Her focus on water, the essence of life, is timely and important. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to underst