Shrink For The Shy Guy

How To Skillfully Set Boundaries

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Key Strategies To Be More Assertive And Effective At Getting What You Want Do you avoid setting boundaries? Or perhaps you have started speaking up for yourself and being more assertive and are looking to improve.   Join Dr. Aziz in this in-depth look at not only how to set boundaries in your life, but how to do so in a more skillful and effective way.