Shrink For The Shy Guy

How do you know when you have achieved full confidence? Is there a point where you feel as though you have arrived? Josh writes in and explains how he put himself out there at work with women and yes he experienced rejection and everything else but he was able to take all that negative and say to himself "Josh You Are A Legend".   He says, "If you asked me to do that a year ago there is no chance,of course I still get nervous but I just do it." How do you know that you have achieved full confidence- Dr. Aziz answers this and gives insight no matter where you are at in your journey.