The Boom Boom Performance Podcast

818 - Periodizing For Bikini Comp, Step Counts That Are "Too High", And More….

Informações:

Sinopse

Ever wonder what the best way to train early in the morning? Large Breakfast or Fasted? Maybe how many steps you should be taking each day to maintain good health? In today's episode Cody breaks down which one would be best for your lifestyle and why. Don’t miss out on this episode and please remember to take a screenshot and share with a friend and on social media to help us continue to grow and help as many people as possible! —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod To Apply For Coaching: Click Here Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides Private Podcast FB Community: Be Part Of The Conversation and Community,&nbs