Uncluttered Office with Catherine Avery

This week’s guest, Patty Lennon, helps us understand how having a spiritual life no matter how small can help us manage burnout. Catherine really wanted Patty on now because she has found this to be so true in managing her own burnout this summer. Patty explains her process for making space for magic. She explains the 100% rule and the beauty of patience. Patty has a loved one with ADHD so they also discuss the role of “letting go” when you have ADHD. Patty also explains the two types of traumas, the big T and the small T. And how these can affect the neurodiverse brain particularly at work or in academia. Tune in to hear about Patty’s Manifestation for Grownups challenge which is just about to start. You can find the registration information at the links provided below. About Patty Lennon Patty Lennon is a best-selling author, keynote speaker, and founder of The Receiving School®. She is a former type-A corporate banker that discovered there was more to living than making money. She left banking to help othe