Original Strength
BodCast Episode 151: Misconceptions of OS and THE KEY to Mass Made Simple with Aleks Salkin
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:56:50
- Mais informações
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Sinopse
In this episode, Tim and Aleks discuss Superman, Original Strength, Training, and the super secret key to Dan John's Mass Made Simple Training Program. This is a fun episode with lots of wisdom to be had. To learn more from Aleks, read his book The No BS Kettlebell and Bodyweight Kickstart Program. Buy it here: https://www.amazon.com/No-Kettlebell-Bodyweight-Kickstart-Program-ebook/dp/B0B8XV9MM6/ref=sr_1_1?crid=3GQVYS885Y2AC&keywords=aleks+salkin&qid=1666277647&qu=eyJxc2MiOiIwLjkwIiwicXNhIjoiMC43NiIsInFzcCI6IjAuNjgifQ%3D%3D&sprefix=aleks+salk%2Caps%2C231&sr=8-1 Or check out his 9minutechallenge.com training. --- Support this podcast: https://anchor.fm/original-strength/support