Breathe Better, Sleep Better, Live Better Podcast

Download Transcript ✅ Are you still struggling to control your acid reflux? Have you tried all the suggestions on YouTube with only a little relief or no help at all? In this video, I’ll reveal 7 natural and surprising ways to control your acid reflux that many experts don’t usually talk about. ✅ CHAPTERS 00:00    Introduction 01:12     7 typical YouTube acid reflux tips 04:18    1. Stress 07:27    2. Making too little acid 09:14    3. Stuffy nose   11:02    4. Treat OSA or UARS 12:24    5. Vitamin D 13:12     6. Low carbohydrate diet 13:28    7. Melatonin   ✅ LINKS MENTIONED   Love, Medicine & Miracles   Upper airway resistance syndrome video Breathing exercises proven to reduce acid reflux Cancer stats US 2014 The effect of psychological stress on symptom severity and perception in patients with gastro-oesophageal reflux Effect of proton pump inhibitor (PPI) treatment in obstructive sleep apnea syndrome: an esophageal impedance-pHmetry study Sleep apnea video Nasal CPAP Reduces Gastroesophageal Ref