The Sonya Looney Show
Defining Your Best with Professional MTB Hannah Otto
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:02:11
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Sinopse
Hannah Otto, professional mountain biker and gravel racer for co-title sponsors Pivot Cycles and DT Swiss, started racing at nine years old. Just over a decade later, she received her professional license in triathlon and mountain biking. She was a two-time high school state champion on the mountain bike and finished her college career as a 5x National Champion at Lindenwood University. She has a degree in Athletic Training (healthcare) and Exercise Scientist, is a USA Cycling Coach and a Board Certified Athletic Trainer. Hannah was a 2020 Olympic Long Team Member and the 2022 Leadville Champion. In this week’s episode, Hannah and Sonya talked about managing expectations, prioritization, good coaching and advocating for yourself. Key Takeaways Should you be vulnerable? When doing your best is coming up short How to manage expectations How Hannah prioritizes her time The importance of a good coach Transitions sponsorships/starting her own team Learning to advocate for yourself Importance of riding ea