The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle

TMHS 629: How Stress Controls Biology & How To Achieve Your Thrive State - With Dr. Kien Vuu

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Sinopse

There’s a profound paradox in America. Despite spending trillions of dollars on healthcare every single year, our citizens are sicker than ever. Our rates of chronic illnesses are skyrocketing at an alarming rate, and our lifespan is now on the decline. Today you’re going to hear realistic, empowering changes you can personally implement to increase your vitality and lifespan, and how to contribute to a culture of health.  Our guest on this episode is Dr. Kien Vuu, or Doctor V. Doctor V is one of the most sought-after anti-aging physicians in the country and the bestselling author of Thrive State. Not only does Doctor V possess an incredible education and expertise in the field of longevity and vitality, but he also has a personal story of reclaiming his health and recovering from multiple chronic illnesses.  In this interview, you’re going to learn empowering information about telomeres, epigenetics, and the impacts of stress on the body. Doctor V is sharing his five keys to improving health and longevity, a