Shiny Healthy You

Today I’m chatting with Danni Carr – a certified life coach who is passionate about helping others break the cycle and quit alcohol.  In this episode we discuss: The turning point when Danni realised alcohol was negatively affecting her life How going alcohol-free for 12 months kick-started her sobriety The effect alcohol had on her relationship with herself and others Approaches Danni uses to help stick to quitting The improvement in the quality of friendships and connections since being sober Challenges in mindset during the initial stages of sobriety Danni’s individually tailored approach when coaching her clients  Seeing alcohol for how it truly is affecting your life The healing benefits sobriety has on your body & mind Substituting in other options when you have a craving The development of alcohol-free beverages in the market   Want to connect with Danni? Click here for her website. Click here for her Instagram. Click here for her Facebook. And click here for the How I Quit Alcohol Podcast.   W