Lifestyle With Din

Self Optimization through Habit Change

Informações:

Sinopse

In this episode we discuss the importance of self optimization, how it differs from self improvement and why habit change is essential. WE also throw light on some tips to create and sustain better habits. Do ask your questions on Urbanyogi_himalayas on Instagram. #selfimprovement  --- Send in a voice message: https://anchor.fm/dinkrit-sethi/message