Magamama With Kimberly Ann Johnson: Sex, Birth And Motherhood

What Lisa Shares:      Her journey to understanding female fertility more fully after receiving incorrect information in school      How to determine when you’re actually fertile      The biology of the menstrual cycle and how different birth controls alter this      The importance of male fertility in conception and how to boost male fertility What You’ll Hear:      The recent expansion of scientific literature to more fully include the female body      Learning about the biology and physiology of the female body and basing health decisions on science      The hormonal cycle is intertwined with the rest of your biology      Embracing your body through the lens of pleasure rather than fear      Developing personal agency around your fertility decisions      The difference between the rhythm method and fertility awareness      The importance of familiarizing yourself with cervical mucus, basal body temperature, and cervical positioning      The difference between pre-ovulatory and post-ovulatory mucus