Magamama With Kimberly Ann Johnson: Sex, Birth And Motherhood

This podcast we discuss attachment theory and the nervous system. We talk about navigating relationships as new moms and as partners, co-dependence vs. interdependence and how mom, partner and baby’s needs can all be met allowing everyone’s cup to be full.   In this episode Ellen shares: How attachment affects our nervous systems and relationships with our children and our partners. The reality of coming from an adulthood of independence into motherhood The challenges of preparing for the unknown The kind of family we can create where everyone can get there needs met How to preserve a great relationship and couple primacy What You’ll Hear: Attachment theory 101 (2:00) What is regulation of affect emotions and feelings (4:30) How are we showing regulation of affect (7:30) Will these feelings effect my children – who’s regulating the regulator? (10:00) The unique role of single parenting and co-regulation (13:30) Coming into parenthood from an adulthood of self-reliance and independence (16:00) It’s not pers