Grief, Guts And Green Smoothies

The podcast has returned to explore the not-so-comfortable things of life. The podcast started in honor and memory of Melissa’s daughter Leyden who passed in 2014. But like many of you, Melissa’s journey has evolved, and new lessons are coming alive in her that she’s ready to share with you!Grief is a lot more than the loss of life. It’s a fertility journey, job loss, a relationship ending, or leaving your hometown. In this episode, Melissa dives into the why and how to talk about grief so we’re not shocked, shut down, or afraid of it. We’re empowered. Melissa also highlights the idea of actively creating the choice to create a loss. Why would you choose grief? She explains why. She also goes in-depth about why she told herself she stopped the podcast and the real reason she stopped. This episode will give you permission. Permission to get comfortable with closures and new beginnings. On choosing grief. On allowing yourself to not miss what’s new after you close one aspect of your life. Grief and Guts is for