The Food Heals Podcast with Allison Melody and Suzy Hardy

Our first question is from Linda, who wants to know which green powders we recommend, and how to choose a high quality brand. Soils are over-farmed and the resulting fruits and vegetables don’t contain as many nutrients as they once did. Which means that, even if you eat a rainbow every day, you still need to supplement some essential nutrients. We would recommend Vitaforce. The founder and owner of the brand actually created this powder to heal her own body. Allison has been using it for years; it contains all the greens, vitamins and minerals you need, and it doesn’t taste like garbage. Our second question comes from Belle and was posted in our Facebook Group. Belle wants to know our thoughts on CBD. Is it a fad, or a healing tool? Suzy is involved in the green revolution currently occurring in California—CBD is definitely not a fad! CBD, or cannabidiol, is a non-psychoactive component of hemp, and it is very healing. CBD interacts with our own cannabidiol receptors and helps with pain management, insomnia