The Food Heals Podcast with Allison Melody and Suzy Hardy

Today’s episode is all about setting and achieving your goals to create your dream life. Whether you want to get fit, build your business, overhaul your diet or create more freedom in your life, get ready for the knowledge bombs! You know that feeling when you’ve completed your Christmas wrapping? You’ve lovingly picked the perfect paper, hand drawn the name tag, tied a beautiful bow real tight and now all the presents are ready and looking gorgeous. That great sense of achievement. It’s pretty awesome isn’t it! What if you could achieve your other goals too? Today’s guest will show you how!      We’re joined by one of our original podcast mentors, John Lee Dumas. We followed his process to set up this podcast—we are HUGE fans! JLD grew up in small town in Maine. After military service he dipped his toes into a variety of careers, yet nothing really lit his fire. But he loved listening to podcasts, so he decided to create what he wanted: a daily podcast show. Fast forward 4 and a half years, JLD has inter