The Food Heals Podcast with Allison Melody and Suzy Hardy

Cory is a husband, father of three, and whole food, vegan athlete. His blog, Lean Green DAD is a blog about food, family and fun that helps passionate people, mostly parents, who have over-scheduled, busy lives to maintain a healthy balance of nutrition, fitness and overall wellness. Visit the blog or subscribe for tips on plant-based eating, fun family activities and other great ways to support each other to get the most out of life! Cory’s focus on wellness started because he had a personal experience with dis-ease and he decided to change his approach. Just before he got married, his wife was diagnosed with ulcerative colitis. After being diagnosed, they were both left with fear, misinformation and uncertainty but instead of just accepting it, they decided to look at how they ate to see if that could make her feel better. Not only was his wife able to taper off her medications, but as a competitive athlete, Cory saw a difference in his own performance. Now as a healthy family of five, Cory and his famil