Shiny Healthy You

This week we welcome back our Thyroid Queen - Tara Nelson! She’s here to chat all things cellular hypothyroidism. She’ll help us understand what it is and how we can work towards correcting the underlying causes. In this episode we discuss: What is cellular hypothyroidism? Typical signs and symptoms Identifying cellular hypothyroidism from symptoms and pathology When you should look further into cellular hypothyroidism  How basal temperature testing can help to reach a diagnosis What can be done to correct the underlying cellular issues Nutrient deficiencies that can elevate cellular hypothyroidism issues Finding the right Naturopath for your thyroid condition Getting back to basics with sleep, exercise & mindfulness Focusing on reducing inflammation in the body    Want to connect with Tara? Click here for her website and awesome programs. Click here for her Instagram. Click here for her Facebook.   Want to connect with Jules? Start here to connect. For Naturopathic Appointments click here.