Original Strength

BodCast Episode 153: Motion is Lotion and You're not Old

Informações:

Sinopse

In this episode, Tim talks with himself about cracking joints, back pain, and the perfect pushup. It's not a long show, but there may just be something in it you need.   If it is useful, consider sharing it with a friend. --- Support this podcast: https://anchor.fm/original-strength/support