Think Unbroken Podcast

In this episode, I speak with Dr. Ruth Allan, the lead Certified Amen Clinics Brain Health Professional and Trainer in the UK, a Certified High Performance Coach™ through the High Performance Institute and Certified Havening Practitioner. Today, we talk about how you discover simple yet powerful tools that you and your children can apply FOR LIFE to manage your emotions and calm your mind. Ruth is passionate about helping you reconnect with your best selves and win back your energy and time doing what you love by unchaining, unlocking, and unleashing your full potential. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overco