Rnt Fitness Radio

Ep 301 - Hall Of Fame | Sid Joshi: Levelling Up Mental & Physical Health

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Sinopse

Sid realised after struggling with Covid-19 he needed to make a change. With his 40s on the horizon, regaining control of his health was his number one priority. The problem was, he was constantly making excuses about why he couldn’t do it. Because he’d tried it all.   Personal trainers, fad diets, cookie cutter plans, and so on. Until he came across RNT. And saw people just like him, achieving life-changing transformations that went beyond just six-pack abs. That went beyond just diet and training. And even then, he wasn’t sure if he believed they were for real. Until he started exploring all the case studies, podcasts and stories on the site..    Physically, he’s unrecognisable, 20kg down. Mentally and emotionally, he’s discovered a new lease of life. The October 2021 Sid is now unrecognisable.   Now I’m now pumped to see how he continues to progress in his journey, with the goal of building a sustainable lifestyle solution to stay in shape for the next 40 years!   Before we dive into Sid’s story, I wanted