That Paleo Show

I love today’s guest because she is all about the food. I know that in my quest for health I have done just about every ridiculous dietary fad out there- lemon detoxes, calorie restriction, shakes, slimming bars, lotions, potions, pills, the works. The thing about Paleo for me, and I know I’m not alone in this, is that it allowed me to give myself permission to break up with my disastrous relationship with food and to start enjoying it- literally just eat real food and reap the benefits! I know that stacks of our listeners out there can relate to what I went through. One minute we’re told to eat foods low in fat, the next minute salt will kill us and then they make out butter to be the bad guy. One of my true joys has always been eggs so much so that Steve and I joke about creating a cook book dedicated solely to singing the praises of eggs. You can imagine my devastation when I’m told in order to achieve the physique I was aiming for I had to cut out the egg yolks. I’m actually cringing in my chair