Wednesday Wisdom With Jimmy Warden
Intentional Breathing and Physical States
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:07:12
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Sinopse
This episode is all about how breathing in an intentional way can help us increase levels of alertness or calmness within ourselves. If you find yourself needing some tools to manipulate your levels of arousal throughout the day, give this episode a listen! --- Support this podcast: https://anchor.fm/jimmy-warden/support
