Well-adjusted Mama

Diana Gasperoni is the founder of Be.WELL. Psychotherapy Group, the co-creator of Indigo 108, host of the BeREAL Podcast and creator of BeHER Teen Program. Diana’s mission is to provide 360 degrees of mental health wellness to as many souls as possible through direct service and content. She believes in an integrative approach to mental health and wellbeing. Her first experience with both yoga and psychotherapy laid the foundation for her cutting edge approach to mental health. Diana walked into her first therapy session and her first yoga class in the same week many years ago. This combination of modalities live in her mind and body and she swears by the combination. This also was the jumpstart to a long term career and mission to provide safe spaces for deep introspection for all people. Diana’s greatest passion is supporting humans through painful transitions that may have caused them to become stuck. Through their work together, Diana’s clients create a space for understanding their ever shifting identi