Healthy Charleston

Davon Gilliard is a leader in educational and progressive physical training. His passion is helping others excel at their athletic endeavors and maximize their potential, on and off the court.In this episode, Hannah and Davon talk about what drove him to start Can’t Stop Training, his story of the road blocks along the way, and the role of performance training for youth athletes.Davon tells us what it really takes to be a collegiate and pro athlete and he shares his exciting plans for the future, like the CST Combine and the Academy. Follow Davon:Instagram: @cantstoptrainingCan't Stop Training: https://www.cantstoptraining.com/The Vault: https://www.thevaultchs.com/The Speed Lab: https://www.cantstoptraining.com/speed-labWelcome to the Healthy Charleston Podcast, where we help you take ownership of your health and fitness. We are here to be your source of accurate health and fitness information while spreading awareness about the health and fitness resources available to you in the Charleston area. Be sure yo