Optimal Performance Podcast
407 OPP Short - Boost metabolism for hours while you sit
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:04:49
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Sinopse
A short, impactful nugget of biohacking for optimal performance The easiest and most simple exercise to do while you sit. The Soleus Pushup Study Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com
