Project Rook

We're done repeating what we've been told. We're done not asking questions. We're done being a victim to our environment. As long as you stay in a state of fear, you are powerless. Nature is not the enemy and neither is your body. If illness befalls you, you can bet your there's a legitimate AND life saving reason. --- Episode Notes: How I Prepare For Flu Season [01:00] What Exactly Is A Cold and Flu [7:00] What To Do If You Get The Flu [13:00] How To Keep Yourself Healthy [28:34] What To Do If Your Job Requires You To Get A Flu Shot [32:15]